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Guided Mindfulness Nature Walk

Find peace and tranquility on a guided meditative nature walk

From 5 British pounds
Inverurie

Service Description

Our Resident Mindfulness practitioner and yoga teacher Christina will lead you on walk through the senses to bring feelings of peace and presence. A mindful interaction with nature it's all about slowing down , deeply breathing and engaging all of the senses as you immerse yourself in the surrounding natural environment. The benefits of a walking meditation can be experienced by almost anyone regardless of age or fitness. With Manar Estate the perfect location for a beautiful walking meditation be sure to enjoy this experience whilst you visit.

Upcoming Sessions

Contact Details

  • Manar House, Inverurie, UK

    07875003991

    manarestate@gmail.com

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