Mindfulness at Manar - Yoga and Relaxation Session
Sun, 06 Oct
|Inverurie
Looking to stretch, relax and take some time out to set you up for the week ahead?Join me for an uplifting, rejuvenating yet gentle yoga class, guided meditation and the time to enjoy the tranquility of Manar with a nutritious protein bite and seasonal soothing homemade tea.
Time & Location
06 Oct 2024, 09:30 – 11:30
Inverurie, Manar House, Inverurie AB51 5JQ, UK
Guests
About the event
Relax, Rejuvenate, Restore... the perfect class for all abilities. A moment for you to reconnect to your breath, enjoy some gentle yet effective and energising exercise before enjoying a beautiful guided meditation in the most tranquil settings. Finishing with the opportunity to enjoy the beauty of Manar with a soothing herbal tea and healthy protein snack to set you up for the day ahead.