Relax, Rejuvenate, Restore... the perfect class for all abilities. A moment for you to reconnect to your breath, njoy some gentle yet effective exercise before enjoying a beutiful guided meditation in the most tranquil of settings. Finishing with the opportunity to enjoy the beauty of Manar with a soothing herbal tea and healthy snack to set you up for the day ahead. Please advise of any dietary/ allergies etc ahead of time.