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Time is TBD



Mindfulness at Manar - Corporate Experiences

Tailored to your teams needs we can provide a couple of hours to reset at Manar, to a full retreat day or multi night stay. From anxiety and stress relief talks and tools, to yoga, meditation, guided walks, gut friendly seasonal and organic menus to creative art and floristry experiences.

Mindfulness at Manar - Corporate Experiences
Mindfulness at Manar - Corporate Experiences

Time & Location

Time is TBD

Inverurie, Manar House, Inverurie AB51 5JQ, UK

About the event

An example retreat day 

WELCOME and Intention setting including a warming welcome refreshment


9:30 am - Yoga and Meditation in the Drawing Room or outdoor team building/ creating connections exercise 

11am - Breathwork and exercises for Stress relief (can be tailored to provide tools for anxiety or depression too)


12- 2pm An exquisite Seasonal Organic Two Course Lunch in the Dining Room with time to relax in the billiard room, enjoy the gardens or take a stroll down to see the resident native breed Highland Cows and Ponies


2pm Guided Mindfulness Nature Walk to the Historic East Aquhorthies Stone Circle through the idylic Scottish countryside 

3pm Relaxing Yoga Nidra or guided meditation in the Drawing Room 

CLOSE OUT 4- 4:30pm Firepit – Cacao ceremony with Reflections

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