Kapha Balancing - Spring Reset Session
Sat 12 Apr
|Inverurie
lethargic? Heavy, maybe carrying some excess weight? Our April Spring session focuses on removing any excess Kapha we might be holding from Winter, any heaviness physically, emotionally, mentally. With movement to bring lightness into the body, mind and soul. You'll feel uplifted and energised.
Time & Location
12 Apr 2025, 10:00 – 12:00
Inverurie, Manar House, Inverurie AB51 5JQ, UK
About the event
Our only two hour session this April. Part of the Relaxtion and Reset series you're invited to join our carefully curated Spring focussed session to balance kapha. Looking to feel lighter, more energised, brighter? This is the class for you. Movement, breathwork and energising yoga nidra with a light seasonal tea and snack at the end.
Beginners welcome, no kit needed. Just come in comfortable clothing you can move in and bring a blanket for the relaxation at the end.
Schedule
2 hoursSpring Reset Session - Balancing Kapha
Manar House Studio
Tickets
General Admission
Includes two hr session at Manar House Studio with light snack and tea.
£30.00
+£0.75 ticket service fee
Sale ended