The perfect pre Christmas reset. You'll be welcomed into Manar for two hours of relaxation. With some gentle movement, breathwork and a beautiful guided yoga nidra you'll be taking some time for yourself in what can be the busiest time of the year. Focussing on tension release, calming breathwork and giving yourself the permission to rest our night time sessions are candle lit and fireside. Cosy comfortable clothes a world away from all the sparkle and heels, it's a moment of calm to just take some time to be and maybe reflect on what you might like to take into the new year and what you might like to let go of! We finish these relaxing sessions with a seasonal homemade warming tea and healthy snack.

With all mats, props and bolsters provided just come in comy clothes you can move in and if you like bring your blanket and…